Mental Health Crisis
Act Now.
Follow Your Safety Plan.
Access Your Support.
Here, you will be able to find information about how to seek urgent help and support. If you're experiencing a mental health crisis or a mental health emergency, it's important to access your local services as soon as possible. You can also find out more about what happens during a mental health crisis and mental health emergency and get some tips on how to plan to look after yourself or other people when it's needed the most.