There are a wide range of mental health charities who are there to guide you through your options, help you to understand your mental health challenges, and offer help and support.
HELPLINES
Helplines Partnership provides membership for health and wellbeing organisations in the United Kingdom, and it’s well worth looking at the wide range of help that is on offer.
MIND
Mind provides advice, information, and support around mental health and wellbeing.
Phone: 0300 123 3393
SAMARITANS
Samaritans offer emotional support and a listening ear 24 hours a-day for people experiencing distress or despair. They provide face to face and telephone support.
Phone: 116 123
HOPELINES
Hopeline UK offer emotional support, advice, and information to children, teenagers, and young people up to the age of 35 who are worried about how they are feeling or to anyone who is concerned about a young person.
Phone: 0800 068 4141